Monday, April 28, 2014

Chicken Sausage & Sweet Potato Hash

A month ago or so my friend Sarah posted a picture on instagram of a dinner she made and I took a screen shot of it to remind me to make something similar.

  I didn't follow a recipe but I will share what I did.  The nice thing about a meal like this is you can put anything in it.  I bought sweet potatoes, apples & brussel sprouts but then I had red onion and red pepper in the fridge so I threw them in too.  This is an easy one pot meal.

1 lb chicken sausage, sliced - 
I used roasted red pepper & spinach from Costco
2 granny smith apples, peeled and cubed
2 large sweet potatoes, peeled and cubed
Brussel Sprouts, halved lengthwise
1/2 red pepper, cut into pieces
1/2 large red onion, cut into pieces
1 T butter
Olive oil

First cut up all the ingredients into cubes, etc. 
Brown butter in large frying pan over low heat.
Add chicken sausage, apples and all vegetables.
Add 1-2 T olive oil.
Add 4-5 sprigs of fresh thyme.
Grind fresh salt and pepper over to taste.
Cover and cook over low heat for 20-30 minutes, stirring every 5 minutes or so, until all ingredients are tender.
Remove thyme sprigs.
Add additional salt and pepper if needed.
 photo dinner-signature_zpsccb424d2.jpg

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